Paul Schaaf 1:00:00 row
13,137m
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 131 |
June 09, 2022 11:44:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,137m | 2:17.0 | 136 | 768 | 24 | 127 |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 24 | 129 |
| 30:00.0 | 3,305m | 2:16.1 | 139 | 777 | 25 | 129 |
| 45:00.0 | 3,225m | 2:19.5 | 129 | 743 | 25 | 127 |
| 1:00:00.0 | 3,173m | 2:21.8 | 123 | 722 | 25 | 126 |
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60 mins
erg.zone