Paul Schaaf 49:26 row
10,671m
Meters
49:26.6
Time
2:19.0
Pace
617
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 130 |
June 10, 2022 12:49:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.6 | 10,671m | 2:19.0 | 130 | 748 | 25 | 128 |
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 25 | 125 |
| 30:00.0 | 3,188m | 2:21.1 | 124 | 728 | 25 | 125 |
| 45:00.0 | 3,125m | 2:24.0 | 117 | 703 | 25 | 127 |
| 49:26.6 | 991m | 2:14.5 | 144 | 794 | 25 | 152 |
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60 mins
erg.zone