Paul Schaaf 26:32 row
6,029m
Meters
26:32.8
Time
2:12.0
Pace
364
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 129 |
July 07, 2022 10:44:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.8 | 6,029m | 2:12.0 | 152 | 822 | 23 | 170 |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 23 | 157 |
| 26:32.8 | 2,643m | 2:11.0 | 155 | 835 | 25 | 187 |
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60 mins
erg.zone