Paul Schaaf 27:11 row
6,030m
Meters
27:11.7
Time
2:15.2
Pace
355
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 128 |
July 12, 2022 12:53:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,030m | 2:15.2 | 141 | 786 | 23 | 146 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 136 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 | 145 |
| 27:11.7 | 1,595m | 2:15.3 | 141 | 786 | 25 | 165 |
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60 mins
erg.zone