Paul Schaaf 0:10 row
7m
Meters
0:10.6
Time
12:37.1
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
July 13, 2022 11:50:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.6 | 7m | 12:37.1 | 1 | 302 | 9 |
| 0:10.6 | 8m | 11:02.5 | 1 | 304 | 9 |
60 mins
erg.zone