Paul Schaaf 25:31 row
6,024m
Meters
25:31.3
Time
2:07.0
Pace
375
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 130 |
July 14, 2022 10:49:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.3 | 6,024m | 2:07.0 | 170 | 886 | 24 | 161 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 146 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 | 166 |
| 25:31.3 | 1,320m | 2:05.4 | 177 | 909 | 26 | 182 |
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60 mins
erg.zone