Paul Schaaf 1:00:00 row
12,759m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 130 |
July 16, 2022 12:51:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759m | 2:21.0 | 125 | 729 | 24 | 141 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 126 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 24 | 135 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 24 | 136 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 25 | 144 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 25 | 151 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 mins
erg.zone