Paul Schaaf 1:00:00 row
12,852m
Meters
1:00:00.0
Time
2:20.0
Pace
735
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 128 |
July 21, 2022 16:27:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,852m | 2:20.0 | 127 | 738 | 24 | 150 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 134 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 24 | 142 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 | 145 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 24 | 157 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 | 154 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 mins
erg.zone