Paul Schaaf 1:00:00 row
12,082m
Meters
1:00:00.0
Time
2:28.9
Pace
663
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 127 |
July 29, 2022 11:16:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,082m | 2:28.9 | 106 | 664 | 23 | 127 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 128 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 23 | 127 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 24 | 128 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 24 | 127 |
| 50:00.0 | 1,999m | 2:30.0 | 104 | 656 | 24 | 131 |
| 1:00:00.0 | 1,895m | 2:38.3 | 88 | 603 | 23 | 125 |
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60 mins
erg.zone