Paul Schaaf 26:57 row
6,156m
Meters
26:57.2
Time
2:11.3
Pace
374
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 130 |
August 11, 2022 11:43:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.2 | 6,156m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 |
| 26:57.2 | 1,492m | 2:19.8 | 128 | 740 | 26 |
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60 mins
erg.zone