Paul Schaaf 15000m row
15,000m
Meters
1:08:37.4
Time
2:17.2
Pace
877
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1767 |
| Drag Factor | 130 |
August 16, 2022 11:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:37.4 | 15,000m | 2:17.2 | 135 | 765 | 25 |
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 23:01.2 | 10,000m | 2:18.1 | 133 | 757 | 26 |
| 23:16.8 | 15,000m | 2:19.6 | 128 | 742 | 26 |
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15k
erg.zone