Paul Schaaf 13559m row
13,559m
Meters
1:03:35.8
Time
2:20.7
Pace
775
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1625 |
| Drag Factor | 129 |
August 17, 2022 12:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.8 | 13,559m | 2:20.7 | 126 | 732 | 25 |
| 23:17.7 | 5,000m | 2:19.7 | 128 | 741 | 25 |
| 23:25.9 | 10,000m | 2:20.5 | 126 | 733 | 26 |
| 16:50.3 | 13,559m | 2:21.9 | 122 | 721 | 26 |
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15k
erg.zone