Paul Schaaf 10027m row
10,027m
Meters
46:32.1
Time
2:19.2
Pace
579
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 129 |
August 23, 2022 09:27:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.1 | 10,027m | 2:19.2 | 130 | 746 | 24 |
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 25 |
| 23:36.7 | 10,000m | 2:21.6 | 123 | 723 | 25 |
| 0:08.4 | 10,027m | 2:35.5 | 93 | 620 | 14 |
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15k
erg.zone