Paul Schaaf 5026m row
5,026m
Meters
35:51.3
Time
3:34.0
Pace
302
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 521 |
| Drag Factor | 131 |
August 28, 2022 17:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.3 | 5,026m | 3:34.0 | 36 | 422 | 14 |
| 35:40.3 | 5,000m | 3:34.0 | 36 | 422 | 15 |
| 0:08.6 | 5,026m | 2:45.3 | 77 | 566 | 14 |
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15k
erg.zone