Paul Schaaf 12125m row
12,125m
Meters
57:39.3
Time
2:22.6
Pace
688
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 128 |
August 31, 2022 12:20:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.3 | 12,125m | 2:22.6 | 121 | 714 | 24 |
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 25 |
| 24:00.9 | 10,000m | 2:24.0 | 117 | 702 | 25 |
| 10:42.4 | 12,125m | 2:31.1 | 101 | 648 | 24 |
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15k
erg.zone