Adam Grenville 5000m row
5,000
Meters
26:34.6
Time
2:39.4
Pace
291
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 101 |
July 22, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 597 | 291 | 25 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 59 | 30 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 59 | 29 |
| 5:25.5 | 3,000 | 2:42.7 | 81 | 579 | 58 | 23 |
| 6:00.5 | 4,000 | 3:00.2 | 60 | 505 | 57 | 21 |
| 6:11.1 | 5,000 | 3:05.5 | 55 | 488 | 58 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.