jim kocierz 15:00 row
3,221m
Meters
15:00.0
Time
2:19.7
Pace
192
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 167 |
August 27, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,221m | 2:19.7 | 128 | 741 | 23 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 25 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 479m | 3:07.8 | 53 | 481 | 17 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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