jim kocierz 15:16 row
3,258m
Meters
15:16.6
Time
2:20.6
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 168 |
August 31, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.6 | 3,258m | 2:20.6 | 126 | 732 | 24 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 23 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 25 |
| 15:16.6 | 646m | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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