jim kocierz 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 166 |
September 10, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 20 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 20 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 21 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 18 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 18 |
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Workout Graph
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