jim kocierz 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 164 |
September 10, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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