jim kocierz 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 166 |
September 10, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 25 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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