jim kocierz 1x1000m/1:00r row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
66
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 4:58.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 166 |
September 10, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | |
| r14m |
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Workout Graph
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