jim kocierz 25:05 row
5,517m
Meters
25:05.4
Time
2:16.4
Pace
323
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 204 |
September 24, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,517m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:05.4 | 1,047m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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