jim kocierz 15:00 row
2,727m
Meters
15:00.0
Time
2:45.0
Pace
159
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 205 |
September 25, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,727m | 2:45.0 | 78 | 568 | 19 |
| 3:00.0 | 244m | 6:08.8 | 7 | 324 | 9 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 20 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 24 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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