jim kocierz 20:00 row
4,880m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 156 |
October 10, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 23 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 24 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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