jim kocierz 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 227 |
October 15, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 22 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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