jim kocierz 25:00 row
5,033m
Meters
25:00.0
Time
2:29.0
Pace
281
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 23 |
Stroke Count | 590 |
Drag Factor | 242 |
December 26, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,033m | 2:29.0 | 106 | 664 | 23 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
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Workout Graph
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