jim kocierz 25:00 row

5,033m

Meters

25:00.0

Time

2:29.0

Pace

281

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count590
Drag Factor242

December 26, 2022 21:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,033m 2:29.0 106 664 23
5:00.0 1,126m 2:13.2 148 809 25
10:00.0 1,050m 2:22.8 120 713 24
15:00.0 1,060m 2:21.5 124 725 25
20:00.0 914m 2:44.1 79 572 22
25:00.0 882m 2:50.0 71 544 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.