jim kocierz 6:00 row
1,699m
Meters
6:00.0
Time
1:45.9
Pace
131
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 207 |
January 03, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 23 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 24 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 22 |
| 6:00.0 | 568m | 1:45.6 | 297 | 1321 | 25 |
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Workout Graph
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