jim kocierz 13:45 row
3,514m
Meters
13:45.2
Time
1:57.4
Pace
238
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 210 |
January 17, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,514m | 1:57.4 | 216 | 1044 | 26 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 13:45.2 | 923m | 2:01.9 | 193 | 963 | 27 |
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