jim kocierz 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 205 |
June 15, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 25 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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