jim kocierz 12:14 row
2,157m
Meters
12:14.7
Time
2:50.3
Pace
123
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 185 |
June 27, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 2,157m | 2:50.3 | 71 | 543 | 21 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 27 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 27 |
| 12:00.0 | 392m | 5:06.1 | 12 | 341 | 12 |
| 12:14.7 | 0 |
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Workout Graph
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