jim kocierz 5:05 row
1,021m
Meters
5:05.9
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 105 |
July 14, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,021m | 2:29.8 | 104 | 658 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 5:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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