jim kocierz 28:16 row
6,177
Meters
28:16.2
Time
2:17.2
Pace
362
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 205 |
September 22, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.2 | 6,177 | 2:17.2 | 135 | 765 | 362 | 27 |
| 7:00.0 | 1,593 | 2:11.8 | 153 | 825 | 96 | 27 |
| 14:00.0 | 1,603 | 2:11.0 | 156 | 835 | 97 | 27 |
| 21:00.0 | 1,546 | 2:15.8 | 140 | 780 | 91 | 27 |
| 28:00.0 | 1,425 | 2:27.3 | 109 | 676 | 78 | 27 |
| 28:16.2 | 11 | 12:16.3 | 1 | 303 | 0 | 0 |
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Workout Graph
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