jim kocierz 7:33 row
1,509m
Meters
7:33.2
Time
2:30.1
Pace
88
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 215 |
October 11, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,509m | 2:30.1 | 103 | 655 | 27 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 28 |
| 7:33.2 | 610m | 2:54.7 | 66 | 525 | 27 |
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Workout Graph
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