Ric Garcia 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 131 |
September 20, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 25 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.