Holger Wiemers 20:00 row
4,306
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 110 |
June 02, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 26 | 135 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 26 | 119 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 27 | 130 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 26 | 141 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 26 | 144 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 25 | 142 |
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Workout Graph
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