Holger Wiemers 20:07 row
4,257
Meters
20:07.7
Time
2:21.8
Pace
240
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 109 |
June 26, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,257 | 2:21.8 | 123 | 722 | 22 | 113 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 78 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 97 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 126 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 129 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 135 |
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Workout Graph
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