Holger Wiemers 15:08 row
3,120
Meters
15:08.2
Time
2:25.5
Pace
176
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 107 |
August 15, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,120 | 2:25.5 | 114 | 697 | 176 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 |
| 15:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 |
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Workout Graph
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