Holger Wiemers 20:08 row
4,125m
Meters
20:08.4
Time
2:26.4
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 122 |
July 22, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,125m | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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