Holger Wiemers 10:09 row
2,130m
Meters
10:09.3
Time
2:23.0
Pace
119
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 142 |
July 08, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,130m | 2:23.0 | 120 | 711 | 24 | 151 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 152 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 151 |
| 10:09.0 | 26m | 2:53.0 | 68 | 532 | 13 | 150 |
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