Holger Wiemers 30:08 row
6,114m
Meters
30:08.9
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 112 |
November 15, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,114m | 2:27.9 | 108 | 672 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 9 |
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Workout Graph
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