Holger Wiemers 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 114 |
November 24, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 28 | 136 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 126 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 | 134 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 | 135 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 141 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 | 145 |
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Workout Graph
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