Holger Wiemers 30:00 row
5,943
Meters
30:00.0
Time
2:31.4
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 109 |
November 26, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,943 | 2:31.4 | 101 | 646 | 320 | 27 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 25 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 27 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 27 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 27 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 27 |
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Workout Graph
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