Holger Wiemers 40:00 row
7,941
Meters
40:00.0
Time
2:31.1
Pace
430
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
December 02, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,941 | 2:31.1 | 101 | 649 | 430 | 26 |
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 86 | 26 |
| 16:00.0 | 1,589 | 2:31.0 | 102 | 649 | 86 | 26 |
| 24:00.0 | 1,585 | 2:31.4 | 101 | 646 | 86 | 26 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 648 | 86 | 26 |
| 40:00.0 | 1,592 | 2:30.7 | 102 | 651 | 86 | 27 |
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Workout Graph
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