Holger Wiemers 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 116 |
December 09, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 666 | 330 | 25 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 25 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 25 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 26 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 25 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 26 |
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Workout Graph
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