Holger Wiemers 30:00 row
5,378
Meters
30:00.0
Time
2:47.3
Pace
293
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 111 |
December 11, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,378 | 2:47.3 | 75 | 557 | 293 | 22 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 24 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 24 |
| 18:00.0 | 821 | 3:39.2 | 33 | 414 | 44 | 17 |
| 24:00.0 | 934 | 3:12.7 | 49 | 468 | 51 | 20 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.