Holger Wiemers 30:00 row
5,868m
Meters
30:00.0
Time
2:33.3
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 110 |
December 13, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,868m | 2:33.3 | 97 | 633 | 26 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 25 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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