Holger Wiemers 50:09 row
10,215m
Meters
50:09.4
Time
2:27.3
Pace
561
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 111 |
December 17, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.4 | 10,215m | 2:27.3 | 110 | 676 | 25 | 128 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 68 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 121 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 133 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 136 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 137 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 134 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 138 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 138 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 136 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 134 |
| 50:09.0 | 23m | 3:15.6 | 47 | 460 | 7 | 133 |
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Workout Graph
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