Holger Wiemers 20:07 row
3,970m
Meters
20:07.2
Time
2:32.0
Pace
214
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 21 |
Stroke Count | 495 |
Drag Factor | 110 |
January 10, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.2 | 3,970m | 2:32.0 | 100 | 642 | 21 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
20:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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