Holger Wiemers 20:07 row
3,970
Meters
20:07.2
Time
2:32.0
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 110 |
January 10, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,970 | 2:32.0 | 100 | 642 | 214 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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