Holger Wiemers 30:08 row
6,099m
Meters
30:08.9
Time
2:28.2
Pace
333
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 132 |
January 12, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,099m | 2:28.2 | 107 | 669 | 24 | 127 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 117 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 125 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 123 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 128 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 129 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 134 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 13 | 133 |
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Workout Graph
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